From the Depths

the exact moment you awaken, the brief seconds just before falling asleep, we intentionally leave that calmness behind to brace ourselves for our typical days. The calm center is what I work to maintain daily. Allow the ripples…. Capturing the bubbles rising calls the stillness inside of me to the front….my reminder to lovingly open to all of life encountered, for each moment is no more than one drop or even one breath.